Are you ready to unlearn shame-based parenting and embrace a more compassionate approach?
Do you find yourself repeating patterns from your own upbringing that you wish to change?
Welcome to the Shame Resilient Home
This course is your gateway to breaking free from generational cycles of shame and cultivating a home filled with compassion, understanding, and resilience.
Hi, I’ m Bryn
Shame has been a deeply personal challenge for me—one I’ve encountered in my own life and, at times, in how I’ve parented my children. Wrestling with its impact has led me on a journey of healing and discovery, searching for ways to break free from the cycles of shame and find a better, more compassionate way forward.
Now, as a passionate advocate for emotional well-being, I help parents create homes rooted in connection and resilience. Drawing on my background in psychology, personal growth, and somatic practices, I guide parents in transforming emotional triggers, fostering self-compassion, and cultivating open communication.
My mission is to empower families to let go of shame and build nurturing environments where both parents and children can thrive.
Why join?
Are you tired of feeling overwhelmed by guilt and self-doubt in your parenting?
How would it feel to create a home where mistakes are seen as opportunities for growth rather than failures?
What if you could transform your relationship with shame into one of compassion and understanding?
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Uncover the origins of your shame patterns and begin the healing process.
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What if you could transform your relationship with shame into one of compassion and understanding?
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Explore the psychology of shame and its effects on both parents and children.
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Master the art of emotional regulation for yourself and your children.
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Learn to recognize and transform the physical manifestations of shame.
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Implement practical strategies to foster resilience, open communication, and positive self-image in your family.
What’s included
Engaging video lessons with Bryn Danley
Downloadable workbooks and reflection exercises
Guided meditations and somatic practices
Practical tools and printable resources
Bonus Materials:
Grounding Meditation
Assessments to guide you in delving deeper into your upbringing, parenting style, and personal reflections.
Childhood assessment
Currents Needs assessment
Discover the power of shame resilience in this transformative class led by Bryn Danley. Learn to recognize shame triggers, develop critical awareness, and build meaningful connections. Gain practical tools to overcome shame, embrace vulnerability, and cultivate self-compassion. Join us to unlock your authentic self and create a life of courage, empathy, and resilience.