Massage Therapy

What is Massage Therapy?

My approach to massage therapy goes beyond standard techniques; it delves deep into the nervous system to release emotional tension and unblock the body from emotional stagnation. This therapeutic practice aims to create a profound sense of relaxation and well-being, addressing both physical discomfort and emotional blockages.

I believe that the body retains emotions, and releasing this tension is essential for achieving overall well-being.

Release deep seated emotional blockages.

My massage therapy sessions are carefully crafted to provide a safe and nurturing environment, allowing you to explore and release deep-seated emotional blockages. Utilizing integrative techniques, I work to restore balance and promote healing on both physical and emotional levels. Each session is tailored to your individual needs—whether you wish to engage in a dialogue about the emotions residing in your body and actively release them, or prefer a more intuitive approach where I identify areas needing attention, allowing you to fully embrace your own experience as I help release stress from the body. 

Services Offered

  • Deep Tissue Massage: This technique focuses on alleviating tension in the deeper layers of muscle and connective tissue, promoting relief from chronic pain and stiffness.

  • Emotional Release Massage: A specialized approach that targets the nervous system to facilitate the release of emotional tension, including fear, anxiety, anger, grief and sadness. This technique provides a supportive environment for processing and letting go of heavy emotions, allowing for a greater sense of emotional balance and healing.

  • Holistic Massage Sessions: These sessions combine various massage styles to provide a comprehensive approach to wellness, addressing both physical and emotional needs.

  • Chi Nei Tsang: This Taoist abdominal massage technique emphasizes detoxifying and balancing the organs within the abdominal cavity. It aims to release stored emotions, improve energy flow, and promote overall health and well-being. As a part of Traditional Chinese Medicine, Chi Nei Tsang highlights the profound connection between the abdomen and emotional health.

Session Details

In our sessions, we’ll engage in personalized practices that may include breathwork, movement, meditation, and mindfulness techniques. Each session lasts approximately 60 minutes and can be conducted in-person or online.

Benefits of Massage Therapy 

Clients who experience my massage therapy often report:

  • Reduced muscle tension and pain relief

  • Enhanced emotional release and processing

  • Improved circulation and overall relaxation

  • Greater self-awareness and mind-body connection

  • Relief from anxiety and stress

Through personalized massage therapy sessions, I aim to help clients reconnect with their bodies, facilitating holistic healing and emotional balance.

Who can benefit?

Massage therapy is beneficial for individuals facing a range of challenges, including:

  • Chronic pain or discomfort

  • Emotional stress or trauma

  • Anxiety and overwhelm

  • Limited mobility or injury recovery

  • Grief and emotional blockages

Ready to experience the transformative effects of massage therapy?

I received my training at the Lauterstein-Conway Massage School in Austin, TX, where I learned various massage techniques. Additionally, I studied Thai massage and the Taoist abdominal massage, commonly known as "Chi Nei Tsang," during my three years in Chiang Mai, Thailand. This diverse background empowers me to incorporate holistic practices that enhance both emotional and physical healing.

Get in touch.

Contact me today to schedule your session and take a step towards emotional release and physical well-being.